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Fitness Sandbag
This one-size-fits-most exercise vest weighs in at 4 pounds by itself but reaches up to 10 thanks to the included six 1 pound iron sand weight bags, allowing variable low impact resistance that strengthens your core and endurance no matter your exercise routine!
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Get the Most out Of Your Keto Diet Routine
Combine these 3 powerful health tips to jump-start your keto lifestyle!
Focus on healthy fats, protein, and fiber, while limiting carb intake.
Limit your daily food intake to a specific window of time.
Combine 3-5 days of strength training with daily cardio exercise.